Why Waiting 30 Minutes to Brush Your Teeth After Coffee Is Crucial for Dental Health
Key Points Brushing your teeth right after coffee can mess up your enamel. Coffee's acidity weakens your enamel, making it more prone to damage. Wait at least 30 minutes before brushing your teeth after coffee. Rinse your mouth with water to reduce acidity and coffee residue. Use toothpaste that’s low in abrasiveness and has fluoride to protect your teeth. Other ways to keep your teeth in check include using a straw, chewing sugar-free gum, and munching on high-fiber foods. Looma News Here's…