Key Points
- An Instagram post says fennel seeds and almonds before sleep can boost your eyesight.
- This claim is mostly false with no science to back up any immediate vision improvement.
- Fennel seeds and almonds are healthy, but there’s no proof they specifically make your vision better.
Looma News
The Instagram post we’re talking about claims that snacking on fennel seeds and almonds before bed can sharpen your vision. It suggests that this combo can quickly fix blurry eyesight.
Sure, fennel seeds and almonds are nutritious and good for you, but there’s no scientific proof that they can instantly improve your vision. Fennel seeds have antioxidants, and almonds are rich in vitamin E, which is good for eye health overall. But the idea that they can magically improve your eyesight overnight isn’t supported by any research.
So, while eating these might be good for your health, don’t expect them to clear up your vision in just a few days.
